KIT LIST

What you will need:

Comprehensive Insurance to cover you for this type of activity.

Your Trail Running kit- everything you normally take when out on the hills such as: more than one pair of trail running shoes (they will get wet!), multiple socks, waterproof coat, gloves, warm hat- beanie, sun hat/cap, sun cream, sun glasses, insect repellant / natural oils such a lavender, buffs, head torch, survival bag, first aid kit, tweezers to remove ticks, whistle, water bottle, small pack/race vest to put your things in. Leggings recommended as there are brambles, gorse bushes and ticks!

Yoga Kit- Kate has all the equipment (mats etc.), but please bring comfortable clothing.

Swimming Kit- for the spa, sauna and any loch/sea swims you might like to do. Please bring your own swimming/sauna towel, beach shoes/swimming booties if you like & flip-flops or crocs for the sauna. The sauna is c.100m from the farmhouse, so you might like to bring a dry robe/dressing gown for the commute! There is a blue-tooth enabled speaker in the sauna if you would like to play music.

Farm Kit- A pair of wellie boots, waterproof trousers and waterproof coat for walks around the farm. (We do have a selection of wellie boots you can borrow on the farm).